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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><img width=297 height=47 id="_x0000_i1026" src="cid:image002.jpg@01CE4284.A6EBCA70" alt="cid:image001.jpg@01CE20BC.5E0BB890"></span><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p><p class=MsoNormal><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Mental Health Week has been celebrated in Canada for 60 years. This year’s Ottawa celebration, May 5 to 11, is themed “Celebrate the Creative Journey” and features a wide range of arts events including dance and music performances, an art vernissage, a youth event referred to as a “</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>DJ/Graffiti/mentoring/anything but the kitchen sink experience” and a f</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>ilm/ art/ music/open mic event at Arts Court. Other events include a walk for mental health and suicide prevention training for youth.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p><p class=MsoNormal><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'>“Mental Health Week is a time to remind ourselves to invest in ourselves, improve our mental fitness and restore our mental strength,” says Tim Simboli, Executive Director of the Canadian Mental Association, Ottawa. “This year a number of local agencies are working together bring to some wonderful activities that allow the community to sample many of the things that help us be mentally strong and agile: physical activity, creative endeavours, preparing for challenges, socializing, and simply enjoying ourselves.”<b><span style='background:white'> </span></b></span><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";background:white'><o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";background:white'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Participate in Mental Health Week 2013</span></b><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#1F497D'> <span lang=EN-CA>Mental Health Week 2013 theme is “Celebrate the Creative Journey” (May 5-11, 2013)<o:p></o:p></span></span></b></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Theme: Celebrate the Creative Journey!<o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>May 5-11, 2013, various locations<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Loads of events, lots of ways to be involved, learn, and share your stories.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>For more information, please visit the website: </span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="http://www.mhweekottawa.ca/index.html">http://www.mhweekottawa.ca/index.html</a><span style='color:#555555;background:white'> <o:p></o:p></span></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Follow on Twitter: @MHWeekOttawa<span class=apple-converted-space> </span></span><span class=apple-converted-space><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Facebook page: <a href="https://www.facebook.com/pages/Mental-Health-Week-Ottawa/375491012559652">https://www.facebook.com/pages/Mental-Health-Week-Ottawa/375491012559652</a><span style='color:#555555'><br></span></span><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif";background:white'>Media contact: Tim Simboli, executive director, Canadian Mental Health Association, Ottawa Branch, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#454736;background:white'>613-737-7791 ext 450, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:executivedirector@cmhaottawa.ca"><span style='background:white'>executivedirector@cmhaottawa.ca</span></a><span style='color:#454736;background:white'> </span><span style='color:#454736'><br><br></span></span><o:p></o:p></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>***<br><span style='background:white'>Sunday, May 5, Registration - 1:30 p.m., Walk – 2:00 p.m. <b><o:p></o:p></b></span></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Peace of Mind Walk</span></b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000'><br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by the Schizophrenia Society</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Location: Trolley Station, Britannia Park, 2805 Carling Ave.</span><br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666'>Open to all. Register to walk and/or pledge a walker at<br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="http://tinyurl.com/PeaceofMindsWalk">http://tinyurl.com/PeaceofMindsWalk</a> <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>More information: Shelia Deighton, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:SDeighton@schizoprenia.on.ca">SDeighton@schizoprenia.on.ca</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>***<br><span style='background:white'>Tuesday, May 7, 1:30 – 3:00 pm</span><br></span><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Move. Create. Discover - Dance Workshop with Hannah Beach</span></b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000'><br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Family Services Ottawa<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Free. Limited registration.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Location: Ottawa Salus, 2000 Scott St. </span><br><span style='background:white'>Register with Tim Deslippe,<span class=apple-converted-space> </span>(613) 725-3601, ext 149,<span class=apple-converted-space> </span></span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:tdeslippe@familyservicesottawa.org">tdeslippe@familyservicesottawa.org</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>***<br><span style='background:white'>Wednesday, May 8, 2:00 p.m.</span><br></span><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Propeller Dance Performance<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by The Royal.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Free. Open to all.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Location: Winter Garden, The Royal, 1145 Carling Ave.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>More information: Judith Haney,</span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'> <a href="mailto:Judith@propellerdance.com">Judith@propellerdance.com</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br>***<br><span style='background:white'>Wednesday, May 8, 5:00 to 8:00 p.m.<b><o:p></o:p></b></span></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>SafeTALK - Suicide Prevention Training <o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Youth Net/Reseau Ado</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Free. Limited registration. For youth only. <o:p></o:p></span></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Location: CHEO, 401 Smyth Rd.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Register with Faron Gogo, </span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:FGogo@cheo.on.ca">FGogo@cheo.on.ca</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>***<span style='color:#555555'><br><span style='background:white'>Thursday, May 9, 2:00-4:00, Doors open at 1:00 p.m.</span><br></span><b><span style='color:#C00000;background:white'>“The Rivers Run,” Big Bucket Band Documentary Film Premiere and Concert<o:p></o:p></span></b></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Ottawa Salus<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>$10. Open to all. Proceeds support Salus programs and </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";background:white'>services.</span><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'> Ticket subsidies available.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Location: The Mayfair Theatre, 1074 Bank St.</span><br><span style='background:white'>More information or to reserve tickets: Megan Piercey Monafu, 613-565-6822,</span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'> <a href="mailto:mpmonafu@salus.on.ca">mpmonafu@salus.on.ca</a><o:p></o:p></span></p><p class=MsoNormal><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'>Media contact: Lisa Ker, Executive Director 613-729-0123 x222, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:lker@salus.on.ca"><span lang=EN-CA style='color:windowtext'>lker@salus.on.ca</span></a></span><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p><p class=MsoNoSpacing><i><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'>This short film portrays the experience of a group of musicians who, after defining their country/rock sound, became the Salus Big Bucket Band. This short film showcases the positive impact of music and music-making upon individual recovery journeys. The screening will be followed by a live performance of the band and special musical guests.<o:p></o:p></span></i></p><p class=MsoNormal><i><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'>“Music brings people together. Music builds hope and relationships. Music creates change.”</span></i><b><span lang=EN-CA style='font-size:10.0pt;font-family:"Arial","sans-serif"'> <o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>***<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Friday, May 10th – 4:00 to 6:00 p.m.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br></span><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Arts Vernissage<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Canadian Mental Health Association Ottawa</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>Location: Arts Court, Courtroom, 2 Daly Ave.<o:p></o:p></span></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666;background:white'>Free. Open to all. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666;background:white'>To show your art, contact Christine Gagné, 613-737-7791, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:cgagne@cmhaottawa.ca">cgagne@cmhaottawa.ca</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br>***<br><span style='background:white'>Friday, May 10th - 6:30 to 9:30<b><o:p></o:p></b></span></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>BBQ/DJ Dance <o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by APPLE. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Open to all. $2.00 at the door.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Location: Bronson Centre, Mac Hall, 900 Bronson Ave</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>More information: William Ayotte, </span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:contact_apple@hotmail.com">contact_apple@hotmail.com</a> <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>***<br><span style='background:white'>Saturday, May 11th - 10am to 2pm<b><o:p></o:p></b></span></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Dundonald Park Re-opening Celebration<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Somerset West Community Health Centre<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Free. Open to all.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Location: Dundonald Park, Somerset West at Bay St.</span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br><span style='background:white'>More information: Elizabeth Chin, </span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666;background:white'>613-233-4443, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:echin@centretownchc.org"><span style='background:white'>echin@centretownchc.org</span></a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>***<br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#222222'>Saturday, May 11<o:p></o:p></span></p><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000'>Inspire 2013 Youth event<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#222222'>Sponsored by YouthNet and Shopify <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#222222'>DJ/Graffiti/mentoring/anything but the kitchen sink experience. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#222222'>Limited space: 80 teens <br>Register at </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="http://www.inspire2013.ca">www.inspire2013.ca</a><span style='color:#222222'> <br>More information: Faron Gogo, </span><a href="mailto:fgogo@cheo.on.ca">fgogo@cheo.on.ca</a><span style='color:#222222'>, (613) 738-3915<br></span><span style='color:#555555'><br>***<br></span></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666'>Saturday, May 11, noon – 4:00 p.m.<br></span><b><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#C00000;background:white'>Mad About the Arts (Court)<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666'>Film, art, music, open mic<br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Sponsored by Arts Court and the Canadian Film Institute <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Free. Open to all.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555;background:white'>Location: Arts Court, Courtroom, Library and Studio, 2 Daly Ave, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><br></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#666666'>To participate, contact: Heather Bruce, 613-729-5832, </span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><a href="mailto:hbruce@salus.on.ca%20">hbruce@salus.on.ca </a></span><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'>Linda O'Neil<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'>Public Education Consultant<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'>Canadian Mental Health Association, Ottawa Branch<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'>301-1355 Bank St., Ottawa ON, K1H 8K7<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'><a href="mailto:loneil@cmhaottawa.ca" title="mailto:loneil@cmhaottawa.ca"><span style='color:blue'>loneil@cmhaottawa.ca</span></a> <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:8.0pt;font-family:"Arial","sans-serif"'>Tel: (613) 737-7791 Ext 135<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:9.0pt;font-family:"Arial","sans-serif"'><o:p> </o:p></span></p><p class=MsoNormal><img border=0 width=297 height=47 id="Picture_x0020_1" src="cid:image003.jpg@01CE44EA.21A3C4E0" alt="cid:image001.jpg@01CE20BC.5E0BB890"><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>