<html><head><meta http-equiv="Content-Type" content="text/html charset=windows-1252"></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space;" class="">Can the person who owns this list please remove my name.<div class=""><br class=""><div class="">
<div style="color: rgb(0, 0, 0); letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space;" class=""><div class=""><font face="Arial" class="">Blessings,</font></div><div class=""><font face="Arial" class=""><br class=""></font></div><div class=""><font face="Arial" class="">Frances Deverell</font></div><b style="font-family: Cambria; font-size: 14px;" class=""><i class=""><div class=""><b style="font-family: Cambria; font-size: 14px;" class=""><i class=""><br class=""></i></b></div><div class=""><b class=""><i class="">In a few months I will be letting go my sympatico address and going with <a href="mailto:frandev66@gmail.com" class="">frandev66@gmail.com</a>. Please convert your address book to my gmail address.</i></b></div><div class=""> </div><div class=""><p class="MsoNormal"><span lang="EN-US" class="">“And remember, where you have a concentration of power in a few hands, all too frequently men with the mentality of gangsters get control. History has proven that. All power corrupts; absolute power corrupts absolutely. </span><b class=""><i class=""></i></b></p><div style="display: inline !important;" class=""><div style="display: inline !important;" class="">Lord Acton</div></div></div></i></b></div>
</div>
<br class=""><div style=""><blockquote type="cite" class=""><div class="">On Jun 13, 2017, at 8:03 AM, Robinson, Martha <<a href="mailto:Martha.Robinson@ottawa.ca" class="">Martha.Robinson@ottawa.ca</a>> wrote:</div><br class="Apple-interchange-newline"><div class="">
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<div lang="EN-US" link="blue" vlink="purple" class="">
<div class="WordSection1"><p class="MsoNormal"><span lang="EN-CA" class="">The heat warning for Ottawa is no longer in effect. </span><span lang="FR-CA" class="">La mise en garde contre la chaleur est terminé.<o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="FR-CA" class=""> </span></p><p class="MsoNormal"><span lang="FR-CA" style="color:#1F497D" class=""> </span></p><p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D" class="">Martha Robinson<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D" class="">Ottawa Public Health/Santé Publique Ottawa<o:p class=""></o:p></span></p><p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D" class=""> </span></p>
<div class="">
<div style="border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in" class=""><p class="MsoNormal"><b class="">From:</b> Robinson, Martha <br class="">
<b class="">Sent:</b> Saturday, June 10, 2017 6:57 PM<br class="">
<b class="">Subject:</b> Heat Warning Starting June 11, 2017 / Mise en garde contre la chaleur commencent le 11 juin 2017
<o:p class=""></o:p></p>
</div>
</div><p class="MsoNormal"><o:p class=""> </o:p></p><p class="MsoNormal"><b class=""><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">For Immediate Release<o:p class=""></o:p></span></b></p><p class="MsoNormal"><b class=""><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">June 10, 2017<o:p class=""></o:p></span></b></p><p class="MsoNormal"><b class=""><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></b></p><p class="MsoNormal" align="center" style="text-align:center"><b class=""><span lang="EN-CA" style="font-size:14.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Ottawa Public Health advising residents to take precautions during
<o:p class=""></o:p></span></b></p><p class="MsoNormal" align="center" style="text-align:center"><b class=""><span lang="EN-CA" style="font-size:14.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">the first heat warning of the season<o:p class=""></o:p></span></b></p><p class="MsoNormal" align="center" style="text-align:center"><b class=""><span lang="EN-CA" style="font-size:14.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></b></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">A heat warning has been issued by Environment and Climate Change Canada (ECCC) for June 11 and June 12, 2017. A heat warning
is issued when the temperature is expected to exceed 31</span><span lang="EN-CA" style="font-family:"Arial",sans-serif" class="">°</span><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">C during the daytime and the night time temperature
will not be cooler than 20</span><span lang="EN-CA" style="font-family:"Arial",sans-serif" class="">°</span><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">C or a humidex of 40 C is forecast for two consecutive days.</span><span lang="EN-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""><o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Extreme heat can cause dehydration, heat exhaustion, heat stroke and even death. Seniors, infants, young children, outdoor
workers and athletes, people who are homeless and people taking certain prescription medications for conditions such as Parkinson’s disease and depression are at a greater risk of suffering from heat-related illness.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><b class=""><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Tips and advice during hot weather:</span></b><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""><o:p class=""></o:p></span></p>
<ul type="disc" class="">
<li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Drink plenty of fluids throughout the day, preferably water and limit or avoid caffeine and alcohol;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Avoid or be very cautious if engaging in strenuous physical activity outdoors;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Limit or avoid direct exposure to the sun and look for shade;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Look for shelter in an air-conditioned location such as a shopping mall, local library or community
centre;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Never leave children, the elderly, or pets unattended in a car even with the windows open;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l0 level1 lfo3"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Stay connected with people in your community who have a difficult time coping with hot weather
and those who live alone and check on them regularly.<o:p class=""></o:p></span></li></ul><p class="MsoNormal" style="mso-margin-top-alt:auto;margin-left:.5in"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></p><p class="MsoNormal"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Residents and visitors can cool down at City of Ottawa<b class=""> <a href="http://ottawa.ca/en/residents/recreation-and-parks/swimming" class="">pools</a>,
<a href="http://ottawa.ca/en/residents/parks-and-recreation/drop-activities/splash-pads" class="">
splash pads</a></b> and <b class=""><a href="http://ottawa.ca/2/en/residents/facilities" class="">community centres</a>,
</b>and <a href="https://biblioottawalibrary.ca/en/library" class="">Ottawa Public Library</a> branches. Please check respective web pages for locations and schedules.
<o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></p><p class="MsoNormal"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">High air-pollution and UV index levels often occur during hot weather conditions. People with breathing and heart problems, and parents and caregivers
of children, should pay attention to the hourly Air Quality Health Index available at <b class=""><a href="http://www.airqualityontario.com/aqhi/index.php" class="">airqualityontario.com</a>.<o:p class=""></o:p></b></span></p><p class="MsoNormal"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Check the UV index forecast daily at <b class=""><a href="http://www.theweathernetwork.com/uvreport/caon0512" class="">theweathernetwork.com</a></b>, <b class=""><a href="https://weather.gc.ca/forecast/public_bulletins_e.html?Bulletin=fpcn49.cwao" class="">weather.gc.ca</a></b> or
in the local media. Choose a <b class=""><a href="http://ottawa.ca/en/residents/public-health/healthy-living/outdoor-environments#sun-safety" class="">sunscreen</a> </b>and lip balm with an SPF of 30 or higher.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="EN-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">For additional information, visit <b class=""><a href="http://ottawa.ca/en/residents/public-health/outdoor-environments" class="">OttawaPublicHealth.ca</a></b>.
You can also connect with us on <b class=""><a href="http://www.facebook.com/ottawahealth" class="">Facebook</a>, <a href="http://www.twitter.com/ottawahealth" class="">Twitter</a>,
</b>and <b class=""><a href="https://www.instagram.com/ottawahealthsante/" class="">Instragram</a>.<o:p class=""></o:p></b></span></p><p class="MsoNormal"><b class=""><span lang="FR-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">______________________________________________________________________________________________________________<o:p class=""></o:p></span></b></p>
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D;mso-fareast-language:EN-CA" class=""><br clear="all" style="page-break-before:always" class="">
</span><p class="MsoNormal"><b class=""><span lang="FR-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">Pour Diffusion Immediate</span></b><b class=""><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""><o:p class=""></o:p></span></b></p><p class="MsoNormal"><b class=""><span lang="FR-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class="">10 juin, 2017<o:p class=""></o:p></span></b></p><p class="MsoNormal"><b class=""><span lang="FR-CA" style="font-family:"Arial",sans-serif;mso-fareast-language:EN-CA" class=""> </span></b></p><p class="MsoNormal" align="center" style="text-align:center"><span lang="FR" style="font-size:14.0pt;font-family:"Arial",sans-serif" class="">Santé publique Ottawa recommande la prudence en raison d’une
<o:p class=""></o:p></span></p><p class="MsoNormal" align="center" style="text-align:center"><span lang="FR" style="font-size:14.0pt;font-family:"Arial",sans-serif" class="">mise en garde contre la chaleur<o:p class=""></o:p></span></p><p class="MsoNormal" align="center" style="text-align:center"><span lang="FR" style="font-size:14.0pt;font-family:"Arial",sans-serif" class=""> </span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Une mise en garde contre la chaleur a été émise par Environnement et Changement climatique Canada pour le 11 et 12 juin 2017. Un tel avis est publié lorsque
l’on prévoit que la température dépassera 31° C le jour et ne descendra pas sous 20° C la nuit ou lorsque l’humidex prévu est supérieur à 40 C pendant deux journées consécutives.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">La chaleur extrême peut entraîner la déshydratation, l’épuisement par la chaleur, un coup de chaleur et même la mort. Les aînés, les nourrissons, les jeunes
enfants, les travailleurs en plein air et les athlètes, les sans-abri ainsi que les personnes qui prennent des médicaments sur ordonnance pour des problèmes de santé comme la maladie de Parkinson et la dépression courent un risque plus élevé de souffrir de
problèmes liés à la chaleur.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><strong class=""><span lang="FR" style="font-family:"Arial",sans-serif" class="">Truc et conseils pour les vagues de chaleur:</span></strong><span lang="FR" style="font-family:"Arial",sans-serif" class=""><o:p class=""></o:p></span></p>
<ul type="disc" class="">
<li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Buvez beaucoup, préférablement de l’eau, toute la journée, et évitez la caféine et l’alcool ou limitez-en la consommation;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Évitez l’activité physique ardue à l’extérieur ou faites preuve d’une grande prudence si vous vous livrez à une telle activité;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Évitez de vous exposer directement au soleil et privilégiez les endroits ombragés;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Trouvez refuge dans des lieux climatisés, comme les centres commerciaux, les bibliothèques ou les centres communautaires de
quartier;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Ne laissez jamais d’enfants, de personnes âgées ou d’animaux sans surveillance dans un véhicule, même si les fenêtres sont baissées;<o:p class=""></o:p></span></li><li class="MsoNormal" style="mso-margin-top-alt:auto;mso-list:l3 level1 lfo6"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Restez en contact avec les personnes de votre voisinage qui ont du mal à supporter la chaleur et celles qui vivent seules. Prenez
de leurs nouvelles régulièrement.<o:p class=""></o:p></span></li></ul><p class="MsoNormal" style="mso-margin-top-alt:auto;margin-left:.5in"><span lang="FR" style="font-family:"Arial",sans-serif" class=""> </span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Les résidents et les visiteurs peuvent se rafraîchir dans les <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://ottawa.ca/fr/residents/parcs-et-des-loisirs/installations-recreatives/emplacement-des-piscines" class="">piscines</a>,</span></strong>
les <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://ottawa.ca/fr/residents/parcs-et-loisirs/activites-la-carte/aires-de-jets-deau" class="">aires de jets d’eau</a></span></strong>, et les <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://ottawa.ca/2/fr/residents/installations" class="">centres
communautaires</a></span></strong> de la Ville d’Ottawa, de même que dans les succursales de la <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://biblioottawalibrary.ca/fr/library" class="">Bibliothèque publique d’Ottawa</a></span></strong>. Veuillez
consulter leurs pages Web pour en connaître l’emplacement et les horaires.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Les vagues de chaleur s’accompagnent souvent d’une augmentation de la pollution atmosphérique et d’un indice UV élevé. Les personnes qui ont des problèmes
respiratoires ou cardiaques et les parents et gardiens d’enfants devraient surveiller les mises à jour horaires de la Cote air santé à l’adresse <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://www.qualitedelairontario.com/" class="">www.qualitedelairontario.com</a>.</span></strong><o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Vérifiez chaque jour les prévisions relatives à l’indice UV sur les sites <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="https://www.meteomedia.com/ca/previsions/uv/ontario/nepean" class="">www.meteomedia.com</a> </span></strong>ou <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="https://meteo.gc.ca/forecast/public_bulletins_f.html?Bulletin=fpcn49.cwao" class="">www.meteo.gc.ca</a> </span></strong>ou
dans les médias locaux. Choisissez un <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://ottawa.ca/fr/residents/sante-publique/vie-saine/la-securite-au-soleil" class="">écran solaire</a> </span></strong>et un baume à lèvres avec un FPS de 30 ou plus.<o:p class=""></o:p></span></p><p class="MsoNormal" style="margin-bottom:15.0pt"><span lang="FR" style="font-family:"Arial",sans-serif" class="">Pour obtenir de plus amples renseignements, visitez <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://ottawa.ca/fr/residents/sante-publique/la-chaleur" class="">SantePubliqueOttawa.ca</a></span></strong>.
Vous pouvez également nous suivre sur <strong class=""><span style="font-family:"Arial",sans-serif" class=""><a href="http://www.facebook.com/ottawasante" class="">Facebook</a>, <a href="http://www.twitter.com/ottawasante" class="">Twitter</a> </span></strong>et<strong class=""><span style="font-family:"Arial",sans-serif" class=""> <a href="https://www.instagram.com/ottawahealthsante/" class="">Instragram</a>.</span></strong></span><span lang="FR" style="font-family:"Times New Roman",serif" class=""><o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="FR" class=""> </span></p><p class="MsoNormal"><span lang="FR-CA" class=""> </span></p><p class="MsoNormal"><span lang="FR-CA" class=""> </span></p><p class="MsoNormal"><b class=""><span lang="EN-CA" style="font-family:"Arial",sans-serif;color:maroon" class="">Martha Robinson</span></b><span lang="EN-CA" style="font-family:"Arial",sans-serif" class=""><o:p class=""></o:p></span></p><p class="MsoNormal"><i class=""><span lang="EN-CA" class="">Program Development Officer/Agente, Gestion des programmes</span></i><span lang="EN-CA" class=""><br class="">
<b class="">Ottawa Public Health - Santé publique Ottawa<br class="">
</b>100 Constellation Drive /100, promenade Constellation<br class="">
Ottawa (Ontario) K2G 6J8<o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" class="">Tel 613-580-6744, ext./poste 23658<br class="">
Toll free 1 866 426-8885<o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" class="">Fax 613-580-9648<o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" class=""><a href="mailto:martha.robinson@ottawa.ca" class="">martha.robinson@ottawa.ca</a><o:p class=""></o:p></span></p><p class="MsoNormal"><span lang="EN-CA" class=""> </span></p>
</div><p class="">This e-mail originates from the City of Ottawa e-mail system. Any distribution, use or copying of this e-mail or the information it contains by other than the intended recipient(s) is unauthorized. Thank you.</p><p class="">Le présent courriel a été expédié par le système de courriels de la Ville d'Ottawa. Toute distribution, utilisation ou reproduction du courriel ou des renseignements qui s'y trouvent par une personne autre que son destinataire prévu est interdite. Je vous
remercie de votre collaboration.</p>
</div>
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