<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=Windows-1252">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<style><!--
/* Font Definitions */
@font-face
{font-family:Wingdings;
panose-1:5 0 0 0 0 0 0 0 0 0;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:#954F72;
text-decoration:underline;}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Calibri",sans-serif;
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-family:"Calibri",sans-serif;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
/* List Definitions */
@list l0
{mso-list-id:284772801;
mso-list-template-ids:1919687814;}
@list l0:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l0:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l0:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l0:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1
{mso-list-id:507327421;
mso-list-template-ids:604926448;}
@list l1:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l1:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l1:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l1:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2
{mso-list-id:804274600;
mso-list-template-ids:192434074;}
@list l2:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l2:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l2:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l2:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3
{mso-list-id:930511269;
mso-list-template-ids:-576564330;}
@list l3:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l3:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l3:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l3:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4
{mso-list-id:1628077296;
mso-list-template-ids:-971966162;}
@list l4:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l4:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l4:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l4:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5
{mso-list-id:1635717144;
mso-list-template-ids:1203538040;}
@list l5:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l5:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l5:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l5:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6
{mso-list-id:1810903289;
mso-list-template-ids:125213994;}
@list l6:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l6:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l6:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l6:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7
{mso-list-id:1818497125;
mso-list-template-ids:1846836850;}
@list l7:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l7:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l7:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l7:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l8
{mso-list-id:1837845854;
mso-list-template-ids:-2007343952;}
@list l8:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level2
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level3
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level4
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level5
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level6
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level7
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level8
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l8:level9
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l9
{mso-list-id:1958218313;
mso-list-template-ids:1773974234;}
@list l9:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l9:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l9:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l9:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10
{mso-list-id:2121140187;
mso-list-template-ids:386462730;}
@list l10:level1
{mso-level-number-format:bullet;
mso-level-text:\F0B7;
mso-level-tab-stop:.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Symbol;}
@list l10:level2
{mso-level-number-format:bullet;
mso-level-text:o;
mso-level-tab-stop:1.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:"Courier New";
mso-bidi-font-family:"Times New Roman";}
@list l10:level3
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:1.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level4
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level5
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:2.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level6
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level7
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:3.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level8
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.0in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
@list l10:level9
{mso-level-number-format:bullet;
mso-level-text:\F0A7;
mso-level-tab-stop:4.5in;
mso-level-number-position:left;
text-indent:-.25in;
mso-ansi-font-size:10.0pt;
font-family:Wingdings;}
ol
{margin-bottom:0in;}
ul
{margin-bottom:0in;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="EN-CA" style="mso-fareast-language:EN-CA">A heat warning has been issued by Environment and Climate Change Canada for July 3rd until Friday July 5th, 2019.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR">Un avertissement de chaleur extrême a été émise par Environnement et Changement climatique Canada pour le 3 juillet jusqu'au 5 juillet 2019.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Environment and Climate Change Canada issues a <a href="https://weather.gc.ca/warnings/index_e.html"><b><span style="color:#00247D;text-decoration:none">heat warning</span></b></a> for the City of Ottawa when they forecast the following
conditions for two or more days in a row:<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l9 level1 lfo1">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">the temperature will exceed 31°C during the daytime and the nighttime temperature will not be cooler than 20°C, or<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l9 level1 lfo1">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">a humidex of 40°C or higher (feels-like temperature that accounts for moisture in the air)<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Heat illnesses are preventable. Extreme heat can cause dehydration, heat exhaustion, heat stroke and even death. High temperatures can put everyone at risk, but health risks are greatest for:<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Older adults<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Infants and young children<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">People with chronic illness including cardiac and respiratory conditions, dementia or mental illness<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Outdoor workers and athletes<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">People experiencing homelessness<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l5 level1 lfo2">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">People taking certain prescription medications for conditions such as Parkinson’s disease and depression (ask your doctor or your pharmacist about your medications)<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Prevent heat related illnesses<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Drink plenty of fluids throughout the day, preferably water and limit or avoid caffeine and alcohol.</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Avoid strenuous outdoor physical activity.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Limit or avoid direct exposure to the sun.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Dress in light and loose fitting clothing and wear a hat with ventilation holes when in the sun.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Look for shade or a cool shelter in an air-conditioned location such as a shopping mall, cinema, library or community centre.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Never leave children, the elderly or pets unattended in a car, even with the windows open.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">If you don’t have air conditioning but have one or more large fans:<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l6 level2 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:"Courier New";color:black"><span style="mso-list:Ignore">o<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">When the outside air is cooler than inside, use a fan in or next to a window to bring in the cooler air from outside, especially from a window on the shaded side of the building. If a second fan is available,
use it to blow air <i>out</i> of the home through a different window to help move cooler air throughout the home.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l6 level2 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:"Courier New";color:black"><span style="mso-list:Ignore">o<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">If you only have one fan but want cooler outside air to come in to more than one room, open windows in each of the rooms and use the fan to blow air <i>out</i> of a window in another room or hallway –
air will be drawn into the home through the other open windows.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l6 level2 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:"Courier New";color:black"><span style="mso-list:Ignore">o<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">When it is hotter outside than inside, keep the windows closed and shaded and use a fan to blow air at yourself. Drink lots of fluids so you perspire normally – the sweat evaporates more quickly with
air moving over it to help cool you off. Please note this may not be enough when the humidity is very high, it is very hot, or your body doesn’t produce enough sweat – in these situations you may have to seek a cool shelter.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Breastfeeding babies/children should be fed following the child’s cues. Nursing mothers should keep hydrated in order to produce a sufficient amount of milk.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l6 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Take frequent cool showers or baths. If you cannot shower or bath easily, sponge often with cool wet towels. Focus on cooling the back of the neck, under the arms and groin area.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l7 level1 lfo4">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Soak feet and hands in a basin of cool water. <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l2 level1 lfo5">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">Stay connected with people in your community who have a difficult time coping with hot weather and those who live alone and check on them regularly.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Where to cool off in Ottawa<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Residents and visitors can cool down at City of Ottawa <a href="https://ottawa.ca/en/residents/recreation-and-parks/swimming#pool-locations"><b><span style="color:#00247D;text-decoration:none">pools</span></b></a>, <a href="https://ottawa.ca/en/residents/recreation-and-parks/swimming#splash-pads-summer-only"><b><span style="color:#00247D;text-decoration:none">splash
pads</span></b></a>, <a href="https://ottawa.ca/en/residents/recreation-and-parks/swimming#wading-pools-summer-only"><b><span style="color:#00247D;text-decoration:none">wading pools</span></b></a>, <a href="https://ottawa.ca/en/residents/recreation-and-parks/swimming#beaches"><b><span style="color:#00247D;text-decoration:none">beaches</span></b></a>,
and <a href="https://ottawa.ca/en/residents/recreation-and-parks/parks-and-green-space"><b><span style="color:#00247D;text-decoration:none">parks and greenspaces</span></b></a>, as well as at <a href="https://ottawa.ca/en/residents/facilities"><b><span style="color:#00247D;text-decoration:none">recreation
facilities </span></b></a> and <a href="https://biblioottawalibrary.ca/en"><b><span style="color:#00247D;text-decoration:none">public libraries</span></b></a>. </span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Before going to the City of Ottawa public beaches, you may want to check the <a href="https://www.ottawapublichealth.ca/en/public-health-services/beach-water-quality-results.aspx"><b><span style="color:#00247D;text-decoration:none">beach
water quality results</span></b></a> to find out if a no-swim advisory has been issued. <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Heat, air pollution and sun safety<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">High air-pollution and UV index levels often occur during hot weather conditions. People with breathing and heart problems, and parents and caregivers of children, should pay attention to the <a href="http://www.airqualityontario.com/aqhi/index.php"><b><span style="color:#00247D;text-decoration:none">hourly
Air Quality Health Index</span></b></a>. </span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Check the UV index forecast daily at <a href="http://www.theweathernetwork.com/uvreport/caon0512"><b><span style="color:#00247D;text-decoration:none">theweathernetwork.com</span></b></a>, <a href="https://weather.gc.ca/forecast/public_bulletins_e.html?Bulletin=fpcn49.cwao"><b><span style="color:#00247D;text-decoration:none">weather.gc.ca</span></b></a> or
in the local media. Choose a <a href="http://www.ottawapublichealth.ca/en/public-health-topics/sun-safety-and-tanning.aspx#Sunscreen"><b><span style="color:#00247D;text-decoration:none">sunscreen</span></b></a> and lip balm with an SPF of 30 or higher a wide-brimmed
hat, sunglasses and SPF lip balm. <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Additional information<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Check out more resources on our website on <a href="http://www.ottawapublichealth.ca/en/public-health-services/beat-the-heat.aspx"><b><span style="color:#00247D;text-decoration:none">hot weather</span></b></a>, <a href="http://www.ottawapublichealth.ca/en/public-health-topics/air-quality-and-health-index.aspx"><b><span style="color:#00247D;text-decoration:none">outdoor
air quality</span></b></a>, <a href="http://www.ottawapublichealth.ca/en/public-health-topics/sun-safety-and-tanning.aspx"><b><span style="color:#00247D;text-decoration:none">sun safety</span></b></a>, and <a href="http://www.ottawapublichealth.ca/en/public-health-topics/water-safety.aspx"><b><span style="color:#00247D;text-decoration:none">water
safety</span></b></a>. Our <a href="http://www.parentinginottawa.ca/en/index.aspx"><b><span style="color:#00247D;text-decoration:none">Parenting in Ottawa</span></b></a> website has information about <a href="http://www.parentinginottawa.ca/en/children/Child-Safety.aspx#Keeping-children-safe-during-hot-weather-"><b><span style="color:#00247D;text-decoration:none">keeping
children safe during hot weather</span></b></a> and the Ontario Ministry of Labour has information on managing <a href="https://www.labour.gov.on.ca/english/hs/pubs/gl_heat.php"><b><span style="color:#00247D;text-decoration:none">heat stress in the workplace</span></b></a>. </span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Call the Ottawa Public Health Information Centre at 613-580-6744 (TTY: 613-580-9656).<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">You can also connect with us on <a href="http://www.facebook.com/ottawahealth"><b><span style="color:#00247D;text-decoration:none">Facebook</span></b></a>, <a href="http://www.twitter.com/ottawahealth"><b><span style="color:#00247D;text-decoration:none">Twitter</span></b></a>, and <a href="https://www.instagram.com/ottawahealthsante/"><b><span style="color:#00247D;text-decoration:none">Instagram</span></b></a>.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Medical advice <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">Contact Telehealth Ontario by calling 1-866-797-0000 for free medical advice. If it is a medical emergency call 9-1-1 immediately. </span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="font-size:13.5pt;color:black">Sign up for weather advisories <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span style="color:black">You can now get official weather forecasts and alerts straight to your phone with WeatherCAN, Environment Canada’s new weather application. This app will let you know when a heat warning or other extreme weather is forecast for our
region. <a href="https://www.canada.ca/en/environment-climate-change/services/weather-general-tools-resources/weathercan.html"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">Download it now!</span></b></a></span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<div style="mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt;padding:0in 0in 1.0pt 0in">
<p class="MsoNormal" style="border:none;padding:0in"><span lang="FR-CA"><o:p> </o:p></span></p>
</div>
<p class="MsoNormal"><span lang="FR-CA"><o:p> </o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Environnement et Changement climatique Canada émet un </span><span style="color:black"><a href="https://meteo.gc.ca/warnings/index_f.html"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">avertissement
de chaleur extrême</span></b></a></span><span lang="FR-CA" style="color:black"> pour la Ville d’Ottawa lorsque les conditions suivantes sont prévues pendant deux jours ou plus d’affilée :<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l10 level1 lfo6">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">la température dépassera 31</span><sup><span lang="FR-CA" style="font-size:9.5pt;color:black">o</span></sup><span lang="FR-CA" style="color:black">C pendant la journée et la température nocturne
ne descendra pas plus bas que 20 </span><sup><span lang="FR-CA" style="font-size:9.5pt;color:black">o</span></sup><span lang="FR-CA" style="color:black">C;<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l10 level1 lfo6">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">un humidex de 40</span><sup><span lang="FR-CA" style="font-size:9.5pt;color:black">o</span></sup><span lang="FR-CA" style="color:black">C ou plus (température ressentie en prenant en compte
la teneur en humidité de l’air).<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Les maladies liées à la chaleur peuvent être évitées. La chaleur extrême ou canicule peut entraîner la déshydratation, l’épuisement par la chaleur, un coup de chaleur voire la mort. Les températures extrêmes peuvent mettre
tout le monde en danger, mais les risques pour la santé sont plus élevés pour :<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">les aînés<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">les nourrissons et les jeunes enfants<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">les personnes atteintes de maladies chroniques, notamment de troubles cardiaques et respiratoires, de démence ou de maladie mentale<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">les travailleurs en plein air et les athlètes;<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="color:black">les personnes en situation d’itinérance<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l4 level1 lfo7">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">les personnes qui prennent des médicaments sur ordonnance pour des problèmes de santé comme la maladie de Parkinson et la dépression (consultez votre médecin ou votre pharmacien au sujet
de vos médicaments)<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Prévention des troubles causés par la chaleur<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Buvez beaucoup de liquides, de préférence de l’eau, tout au long de la journée, et évitez la caféine et l’alcool ou limitez-en la consommation.</span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Évitez la pratique d’activités physiques exigeantes à l’extérieur.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Limitez ou évitez l’exposition directe au soleil.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Portez des vêtements légers et amples ainsi qu’un chapeau doté de fentes de ventilation lorsque vous êtes au soleil.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Recherchez de l’ombre ou trouvez refuge dans des lieux climatisés comme un centre commercial, un cinéma, une bibliothèque ou un centre communautaire.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Ne laissez jamais d’enfants, de personnes âgées ou d’animaux sans surveillance dans un véhicule, même si les fenêtres sont baissées.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l8 level1 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Si vous n’avez pas de climatiseur à la maison, mais que vous avez un grand ventilateur ou plus :<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l8 level2 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Lorsque l’air à l’extérieur est plus frais qu’à l’intérieur, utilisez un ventilateur dans une fenêtre ou près d’une fenêtre pour faire entrer l’air plus frais à l’intérieur, particulièrement
par une fenêtre du côté du bâtiment située à l’ombre. Si vous avez un second ventilateur à votre disposition, utilisez-le pour envoyer l’air à l’extérieur du logement par une fenêtre différente et faire circuler l’air plus frais à l’intérieur.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l8 level2 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Si vous n’avez qu’un seul ventilateur et que vous voulez que l’air plus frais de l’extérieur pénètre dans plus d’une pièce, ouvrez les fenêtres dans toutes les pièces et utilisez le ventilateur
pour envoyer l’air à l’extérieur par la fenêtre d’une autre pièce ou du couloir, l’air sera attiré dans le logement par les autres fenêtres ouvertes.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:45.0pt;text-indent:-.25in;mso-list:l8 level2 lfo8">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Lorsqu’il fait plus chaud à l’extérieur qu’à l’intérieur, gardez les fenêtres fermées et les rideaux tirés et utilisez un ventilateur pour envoyer de l’air vers vous. Buvez beaucoup de liquides
pour vous permettre de transpirer normalement – la transpiration s’évapore plus rapidement quand l’air se déplace autour et permet de vous rafraîchir. Notez que cela peut ne pas être suffisant si le taux d’humidité est très élevé, s’il fait très chaud ou si
vous ne transpirez pas suffisamment – dans ces situations, vous devriez vous réfugier dans un endroit frais.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l1 level1 lfo9">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Les bébés allaités et les enfants devraient être nourris sur demande. Les mères allaitantes devraient demeurer hydratées de manière à produire une quantité suffisante de lait.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l1 level1 lfo9">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Prenez des douches ou des bains à l’eau fraîche plusieurs fois par jour. Sinon, épongez-vous souvent à l’aide d’une serviette humide et fraîche. Privilégiez la nuque, les aisselles et la
région de l’aine.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l3 level1 lfo10">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Trempez vos mains et vos pieds dans de l’eau fraîche.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in;mso-list:l0 level1 lfo11">
<![if !supportLists]><span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="FR-CA" style="color:black">Restez en contact avec les personnes de votre voisinage qui ont du mal à supporter la chaleur et celles qui vivent seules, et prenez régulièrement de leurs nouvelles.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Endroits où se rafraîchir à Ottawa<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Les résidents ou les visiteurs peuvent se rafraîchir dans les </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/loisirs-et-parcs/natation#piscines"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">piscines</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/loisirs-et-parcs/natation#aires-de-jets-deau-ete-seulement"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les
aires de jets d’eau</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/loisirs-et-parcs/natation#pataugeoires-ete-seulement"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les
pataugeoires</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/loisirs-et-parcs/natation#plages"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les plages</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/loisirs-et-parcs/parcs-et-espace-vert"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les
parcs et les espaces verts</span></b></a></span><span lang="FR-CA" style="color:black"> ainsi que </span><span style="color:black"><a href="https://ottawa.ca/fr/residents/installations"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les installations
récréatives</span></b></a></span><span lang="FR-CA" style="color:black"> et </span><span style="color:black"><a href="https://biblioottawalibrary.ca/fr"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">les bibliothèques publiques </span></b></a></span><span lang="FR-CA" style="color:black">de
la Ville d’Ottawa.</span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Avant de vous rendre dans les plages publiques de la Ville d’Ottawa, vous pouvez consulter les </span><span style="color:black"><a href="https://www.ottawapublichealth.ca/fr/public-health-services/beach-water-quality-results.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">résultats
des analyses de la qualité de l’eau des plages</span></b></a></span><span lang="FR-CA" style="color:black"> pour voir si des avis d’interdiction de baignade ont été émis.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Chaleur, pollution de l’air et prudence au soleil<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Les vagues de chaleur s’accompagnent souvent d’une augmentation de la pollution atmosphérique et d’un indice UV élevé. Les personnes ayant des problèmes respiratoires et cardiaques, ainsi que les parents et les gardiens
d’enfants devraient surveiller les mises à jour</span><span style="color:black"><a href="http://www.qualitedelairontario.com/aqhi/index.php" target="_blank"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none"> horaires de la Cote air santé</span></b></a></span><span lang="FR-CA" style="color:black">.</span><span style="color:black"><a href="http://www.qualitedelairontario.com/aqhi/index.php"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none"><br>
</span></b></a></span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Vérifiez chaque jour les prévisions relatives à l’indice UV sur les sites </span><span style="color:black"><a href="http://www.theweathernetwork.com/uvreport/caon0512"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">meteomedia.com</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://weather.gc.ca/forecast/public_bulletins_e.html?Bulletin=fpcn49.cwao"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">meteo.gc.ca</span></b></a></span><span lang="FR-CA" style="color:black"> ou
dans les médias locaux. Choisissez un </span><span style="color:black"><a href="http://www.ottawapublichealth.ca/fr/public-health-topics/sun-safety-and-tanning.aspx#cran-solaire"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">écran solaire</span></b></a></span><span lang="FR-CA" style="color:black"> et
un baume à lèvres avec un FPS de 30 ou plus, portez un chapeau à large bord et des lunettes de soleil.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Renseignements supplémentaires<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Consultez notre site Web pour y trouver d’autres sources de renseignements concernant la </span><span style="color:black"><a href="http://www.ottawapublichealth.ca/fr/public-health-services/beat-the-heat.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">chaleur</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="http://www.ottawapublichealth.ca/fr/public-health-topics/air-quality-and-health-index.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">la
qualité de l’air à l’extérieur</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="http://www.ottawapublichealth.ca/fr/public-health-topics/sun-safety-and-tanning.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">la
prudence au soleil</span></b></a></span><span lang="FR-CA" style="color:black"> et la </span><span style="color:black"><a href="http://www.ottawapublichealth.ca/fr/public-health-topics/water-safety.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">sécurité
aquatique</span></b></a></span><span lang="FR-CA" style="color:black">. Notre site Web </span><span style="color:black"><a href="http://www.etreparentaottawa.ca/fr/index.aspx"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">Être parent à Ottawa</span></b></a></span><span lang="FR-CA" style="color:black"> donne
des informations sur la manière de </span><span style="color:black"><a href="http://www.etreparentaottawa.ca/fr/children/Child-Safety.aspx#Garder-les-enfants-en-scurit-par-temps-chaud-"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">garder
les enfants en sécurité par temps chaud</span></b></a></span><span lang="FR-CA" style="color:black">, et le ministère du Travail de l’Ontario offre des renseignements sur la </span><span style="color:black"><a href="https://www.labour.gov.on.ca/french/hs/pubs/gl_heat.php"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">gestion
du stress dû à la chaleur en milieu de travail</span></b></a></span><span lang="FR-CA" style="color:black">.</span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Communiquez avec le Centre d’information de Santé publique Ottawa au 613-580-6744 (ATS : 613-580-9656).<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Vous pouvez également nous suivre sur </span><span style="color:black"><a href="https://www.facebook.com/ottawasante"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">Facebook</span></b></a></span><span lang="FR-CA" style="color:black">, </span><span style="color:black"><a href="https://twitter.com/ottawasante"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">Twitter</span></b></a></span><span lang="FR-CA" style="color:black"> et </span><span style="color:black"><a href="https://www.instagram.com/ottawahealthsante/"><b><span lang="FR-CA" style="color:#00247D;text-decoration:none">Instagram</span></b></a></span><span lang="FR-CA" style="color:black">.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Conseils médicaux <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Contactez Télésanté Ontario en composant le 1 866 797-0000 pour obtenir des conseils médicaux sans frais. S’il s’agit d’une urgence médicale, appelez le 9-1-1 immédiatement. </span><span lang="FR-CA" style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:15.0pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="font-size:13.5pt;color:black">Abonnez-vous à des avis météorologiques <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:11.25pt;margin-right:0in;margin-bottom:11.25pt;margin-left:0in">
<span lang="FR-CA" style="color:black">Vous pouvez désormais recevoir des prévisions et des alertes météorologiques officielles directement sur votre téléphone grâce à MétéoCAN, la nouvelle application météo d’Environnement Canada. Cette appli vous permet de
savoir quand un avertissement de chaleur ou d’autres conditions météorologiques extrêmes est prévu pour notre région. </span><span style="color:black"><a href="https://www.canada.ca/fr/environnement-changement-climatique/services/conditions-meteorologiques-ressources-outils-generaux/meteocan.html?utm_campaign=not-applicable&utm_medium=vanity-url&utm_source=canada-ca_meteocan" target="_blank"><b><span style="color:#00247D;text-decoration:none">Téléchargez-la
dès maintenant! </span></b></a></span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Birgit Isernhagen, M.Sc., EP<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Program Planning and Evaluation Officer<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black">Health Hazard Response, Health Protection Services<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black">Ottawa Public Health / Santé publique Ottawa
<br>
100 Constellation Cr., Ottawa, ON K2G 6J8 <br>
Tel./ tél.: (613) 580-2424 ext: 27912 / 613-315-4985<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black">Fax: (613) 580-9648
<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span lang="EN-CA" style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></i></p>
<p class="MsoNormal"><span lang="EN-CA"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
'
<p>This e-mail originates from the City of Ottawa e-mail system. Any distribution, use or copying of this e-mail or the information it contains by other than the intended recipient(s) is unauthorized. Thank you.</p>
<p>Le présent courriel a été expédié par le système de courriels de la Ville d'Ottawa. Toute distribution, utilisation ou reproduction du courriel ou des renseignements qui s'y trouvent par une personne autre que son destinataire prévu est interdite. Je vous
remercie de votre collaboration.</p>
'
</body>
</html>