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<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="xmsonormal"><a name="x_x__Hlk13040493"><i><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Le texte français suit</span></i></a><o:p></o:p></p>
<p class="xxmsonormal"><i><span lang="FR-CA"> </span></i><o:p></o:p></p>
<p class="xxmsonormal"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Hello/Bonjour,
</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="EN-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">A heat warning has been issued by Environment and Climate Change Canada for the City of Ottawa for July 25 to 28, 2020.
</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Environment and Climate Change Canada issues a </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fweather.gc.ca%2Fwarnings%2Findex_e.html&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961451986&sdata=6olOdwTKm%2FLfHOrtHKHJEy5ZcL%2BTv2O0ejQtmseODGc%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060;text-decoration:none">heat
warning</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> for the City of Ottawa when they forecast the following conditions for two or more days in a row:</span><o:p></o:p></p>
<p class="xxmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in">
<span style="font-size:10.0pt;font-family:Symbol;color:black">·</span><span style="font-size:7.0pt;font-family:"Times New Roman",serif;color:black">
</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">the temperature will exceed 31°C during the daytime and the nighttime temperature will not be cooler than 20°C, or</span><o:p></o:p></p>
<p class="xxmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in">
<span lang="EN" style="font-size:10.0pt;font-family:Symbol;color:black">·</span><span lang="EN" style="font-size:7.0pt;font-family:"Times New Roman",serif;color:black">
</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">a humidex of 40</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D">
</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">C or higher (feels-like temperature that accounts for moisture in the air)
</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="EN" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Heat warnings mean extra precautions need to be taken by everyone.
<b>Some of the usual ways we cool off may not be available this summer because of measures put in place to reduce the spread of the COVID-19 virus. </b>Wearing a face mask when it is hot may require extra breaks from the heat. It<span style="color:#1F497D">
is</span> important to think ahead and plan for ways to stay cool and keep in touch with others who may not be able to stay cool, especially during a heat warning. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Please check the City of Ottawa's website for opening dates, locations and hours of service at
</span><a href="https://ottawa.ca/en"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Ottawa.ca</span></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif"> for the following public facilities:</span><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l3 level1 lfo1">
<a href="https://ottawa.ca/en/recreation-and-parks/swimming#splash-pads-summer-only" target="_blank" title="Open new window to view Splash pads"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">Splash pads</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif"> are
currently open.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l3 level1 lfo1">
<a href="https://ottawa.ca/en/recreation-and-parks/swimming#beaches" target="_blank" title="Open new window to view Public beaches"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">Public beaches</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif"> are
open (Britannia beach will be closed for the season). See </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-services%2Fbeach-water-quality-results.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961451986&sdata=0IP4fwrmLTRgDYfwNjWM2YM9PD2baNAQLTvs9gU%2F9bg%3D&reserved=0" target="_blank" title="View our Beach Water Quality Results page"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">beach
water quality</span></b><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">
</span></b><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">daily updates</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif">.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l3 level1 lfo1">
<a href="https://ottawa.ca/en/recreation-and-parks/swimming" target="_blank" title="Open new window to view Wading pools and outdoor and indoor swimming pools"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">Wading pools and outdoor
and indoor swimming pools</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif"> will begin a phased opening in July. </span><o:p></o:p></li></ul>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">People at risk of getting sick from the heat include infants and older adults; those who work or exercise outdoors; those with pre-existing health
conditions; people experiencing homelessness, and people without access to air conditioning. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Protect Yourself and Help Others during Hot Weather</span><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Drink plenty of water and avoid alcohol and caffeine</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Avoid heavy outdoor activity</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Wear a hat, light and loose-fitting clothing, sunscreen and sunglasses when outside</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Bring an umbrella and water when leaving home in case you need to wait outdoors in the heat, such as waiting to enter a store in a lineup </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Cool off in an air-conditioned space when available</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Cool off in the shade or at a </span><a href="https://ottawa.ca/en/recreation-and-parks/parks-and-green-space#park-locations" target="_blank" title="Open new window to view park or greenspace"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">park
or greenspace</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif">. </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Use a fan and mist your skin with water</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Take cool baths and showers as often as needed or soak hands and/or feet in cool water</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Breastfeed according to your child’s cues and drink plenty of water if you are breastfeeding. See our Parenting in Ottawa </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.parentinginottawa.ca%2Fen%2Findex.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961461981&sdata=%2B3AsN%2FJ3CT1jUAakWFK5eSiXpyg4KUMp0D3yAPn7xVQ%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">website</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif"> for
more info on </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.parentinginottawa.ca%2Fen%2Fchildren%2FChild-Safety.aspx%23Keeping-children-safe-during-hot-weather-&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961471971&sdata=VmN8P1MBWPMUYQU3G2Kv2C22qKpkAaw2dK7dyNEGiBg%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">keeping
children safe during hot weather</span></b></a><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Keep your home cool by closing blinds and curtains on any windows facing the sun </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Open windows at night once the outdoor air is cooler than the indoor air; close windows in the morning before hotter air comes in</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Use fans at night to help exhaust warm indoor air and bring in cool outdoor air </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Talk to your doctor, nurse or pharmacist if you are taking medications as some can make it harder to control body temperature.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l4 level1 lfo2">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">Stay connected with people in your community who have a difficult time coping with hot weather and those who live alone. Check on them regularly. </span><o:p></o:p></li></ul>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Hot weather concerns and face masks: </span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Wearing a mask is important to decrease transmission of COVID-19 in any indoor setting where it may be difficult to maintain at least two-metre
distancing or the room or corridor is small. Wearing a mask may not be necessary outdoors (where higher temperatures may be more of a concern) if distances can be maintained. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Masks do become more uncomfortable in hot temperatures, but they will still work. The general public should plan outdoor outings for the coolest
times of the day and take breaks in the shade or a cool environment if they are finding a face mask uncomfortable in the heat. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">For people undertaking physical exertion in heat, a mask can make the effort more difficult. Decreasing intensity/volume of work, more frequent
rests, and more cooling breaks may be necessary. Discuss your health needs with your employer. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><a name="x_x_facilities"></a><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Heat, air pollution and sun safety</span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">High air-pollution and UV index levels often occur during hot weather conditions. People with breathing and heart problems, and parents
and caregivers of children, should pay attention to the </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.airqualityontario.com%2Faqhi%2Findex.php&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961471971&sdata=HC9SJhpYmWRgmEBQ9pt1M5wE3XIPF4liXfFTudL0qRc%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">hourly
Air Quality Health Index</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Check the UV index forecast daily at </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.theweathernetwork.com%2Fuvreport%2Fcaon0512&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961481965&sdata=KjFbetedZw%2FZ4qEKxDS2kEweUl1zJf%2FvasLEVEutRXA%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">theweathernetwork.com</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fweather.gc.ca%2Fforecast%2Fpublic_bulletins_e.html%3FBulletin%3Dfpcn49.cwao&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961481965&sdata=IVnAFQnJdCar%2BgDFQ7uNlUoPfTkGlGFddBeDmDzqdj0%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">weather.gc.ca</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> or
in the local media. Choose a </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-topics%2Fsun-safety-and-tanning.aspx%23Sunscreen&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961491962&sdata=E3zSXuJ1XcjUpLgz8ynj8itsUocvwcAoG7UU644PCdo%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">sunscreen</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> and
lip balm with an SPF of 30 or higher a wide-brimmed hat, sunglasses and SPF lip balm. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Additional information</span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Check out more resources on our website on </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-topics%2Fextreme-heat-and-humidity.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961491962&sdata=VIu0%2BI3X3nNTOiw543WuDz%2FNmQQnsmciRv3j73pTK2I%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">hot
weather</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-topics%2Fair-quality-and-health-index.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961501953&sdata=DUO1wQsFm%2FStE62iTUCon41sJII1h3G4B1dUtMXcrfU%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">outdoor
air quality</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-topics%2Fsun-safety-and-tanning.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961501953&sdata=bi55%2Fbc0TlRCjCFFfxYsZPBj0%2BZDlN3GhyAkEtuDtvE%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">sun
safety</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, and </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Fen%2Fpublic-health-topics%2Fwater-safety.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961511951&sdata=t0MOq2gPrE67Dw7jq8BwtGJ1j95jbbYt0e%2Fc0McfVhA%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">water
safety</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">. Our </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.parentinginottawa.ca%2Fen%2Findex.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961511951&sdata=zhIP8KHM0QTfakpZZ8n1YcdtehiL%2FgaDqxqe%2Bv4mpZo%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Parenting
in Ottawa</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> website has information about </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.parentinginottawa.ca%2Fen%2Fchildren%2FChild-Safety.aspx%23Keeping-children-safe-during-hot-weather-&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961521950&sdata=8e7HVL5Hkxs5yTNu%2Bdp%2BCz7hZxiTv3bIWWlNGgEhYHM%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">keeping
children safe during hot weather</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> and the Ontario Ministry of Labour has information on managing </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.labour.gov.on.ca%2Fenglish%2Fhs%2Fpubs%2Fgl_heat.php&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961521950&sdata=evPa22N4KsyzDJIH3wqZDOTJbJxcB7ONSrquLBsemWI%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">heat
stress in the workplace</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Call the Ottawa Public Health Information Centre at 613-580-6744 (TTY: 613-580-9656) or connect with us on </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.facebook.com%2Fottawahealth&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961531939&sdata=Fcc2r5FNwMPLJ%2F9HlWDY2enQ%2FNx8nBFqwGxaDIZLMCU%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Facebook</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.twitter.com%2Fottawahealth&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961531939&sdata=hartzl8TP6Z4Jbao8iajovbLiXc2zNCHrpy49CRMKok%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Twitter</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, and </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fottawahealthsante%2F&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961541933&sdata=sTjMYNr3l%2FkPi%2BemXGhxE4dXfvlk0cSK1PPCNfZoG58%3D&reserved=0"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Instagram</span></b></a><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Medical advice </span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Contact Telehealth Ontario by calling 1-866-797-0000 for free medical advice. If it is a medical emergency call 9-1-1 immediately. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Sign up for weather advisories </span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">You can now get official weather forecasts and alerts straight to your phone with WeatherCAN, Environment Canada’s new weather application.
This app will let you know when a heat warning or other extreme weather is forecast for our region. </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.canada.ca%2Fen%2Fenvironment-climate-change%2Fservices%2Fweather-general-tools-resources%2Fweathercan.html&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961541933&sdata=anpzcmaoyqRk1Gv1m%2F%2F2fOAtYvNudB8kpcStUU%2B3Fdc%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Download
it now!</span></b></a><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D">__________________</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR" style="font-size:12.0pt;font-family:"Arial",sans-serif">Bonjour,
</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR" style="font-size:12.0pt;font-family:"Arial",sans-serif">Une mise en garde contre la chaleur a été émise par Environnement et Changement climatique Canada pour la Ville d’Ottawa pour le 25-28
juillet<span style="color:#1F497D"> </span>2020.<span style="color:#1F497D"> </span>
</span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Environnement et Changement climatique Canada émet un </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmeteo.gc.ca%2Fwarnings%2Findex_f.html&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961551927&sdata=AkCG3a4krIiOIhbSUrfG1l%2BU9XiOkgtfWdCtbGfFE1o%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">avertissement
de chaleur extrême</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> pour la Ville d’Ottawa lorsque les conditions suivantes sont prévues pendant deux jours ou plus d’affilée :</span><o:p></o:p></p>
<p class="xxmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in">
<span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black">·</span><span lang="FR-CA" style="font-size:7.0pt;font-family:"Times New Roman",serif;color:black">
</span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">la température dépassera 31<sup>o</sup>C pendant la journée et la température nocturne ne descendra pas plus bas que 20 <sup>o</sup>C;</span><o:p></o:p></p>
<p class="xxmsonormal" style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:3.75pt;margin-left:22.5pt;text-indent:-.25in">
<span lang="FR-CA" style="font-size:10.0pt;font-family:Symbol;color:black">·</span><span lang="FR-CA" style="font-size:7.0pt;font-family:"Times New Roman",serif;color:black">
</span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">un humidex de 40<sup>
</sup>C ou plus (température ressentie en prenant en compte la teneur en humidité de l’air).</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">En cas d’avertissement de chaleur, tout le monde doit prendre des précautions supplémentaires.
<b>Cet été, les mesures visant à réduire la propagation de la COVID-19 pourraient nous empêcher de nous rafraîchir comme nous le faisons d’habitude.
</b>Le port d’un masque lorsqu’il fait chaud peut nécessiter des pauses supplémentaires de la chaleur. Il sera important de prévoir des façons de rester au frais et en contact avec des personnes qui en seraient peut-être incapables, surtout lors d’un avertissement
de chaleur.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Veuillez consulter le site Web de la Ville d’Ottawa pour connaître les dates d’ouverture, les lieux et les heures de service à </span><a href="https://ottawa.ca/fr"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">ottawa.ca/fr</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">pour
les installations publiques suivantes :</span><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="xxmsonormal" style="color:#1F497D;margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l0 level1 lfo3">
<a href="https://ottawa.ca/fr/loisir-et-parcs/natation#aires-de-jets-deau-ete-seulement" target="_blank" title="Ouvrir une nouvelle fenêtre pour voir Les aires de jets d’eau"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les
aires de jets d’eau</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"> </span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">sont actuellement ouvertes.</span><o:p></o:p></li><li class="xxmsonormal" style="color:#1F497D;margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l0 level1 lfo3">
<a href="https://ottawa.ca/fr/loisir-et-parcs/natation#plages" target="_blank" title="Ouvrir une nouvelle fenêtre pour voir Les plages publiques"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les plages publiques</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"> </span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">sont
actuellement ouvertes (la plage Britannia sera fermée pour la saison). Voir les mises à jour quotidiennes de la </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.santepubliqueottawa.ca%2Ffr%2Fpublic-health-services%2Fbeach-water-quality-results.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961561922&sdata=mvzOFi6qi9O3jI68ifaxl3kt8e9ksvdIHPwZiPEWgKQ%3D&reserved=0" target="_blank" title="Ouvrir une nouvelle fenêtre pour voir qualité de l'eau des plages"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">qualité
de l'eau des plages</span></b></a><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l0 level1 lfo3">
<a href="https://ottawa.ca/fr/loisir-et-parcs/natation" target="_blank" title="Ouvrir une nouvelle fenêtre pour voir Les pataugeoires et les piscines extérieures et intérieures"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les
pataugeoires et les piscines extérieures et intérieures</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">commenceront à
ouvrir leurs portes progressivement en juillet.</span><o:p></o:p></li></ul>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les personnes qui risquent de devenir malades à cause de la chaleur comprennent :</span><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">les nourrissons</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">les personnes âgées</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">les personnes qui travaillent ou font de l’exercice à l’extérieur</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">les personnes qui ont des problèmes de santé préexistants</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span style="font-size:12.0pt;font-family:"Arial",sans-serif">les personnes en situation d’itinérance</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l2 level1 lfo4">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">les personnes sans accès à la climatisation.</span><o:p></o:p></li></ul>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Protégez-vous et aidez les autres par temps chaud</span><o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Buvez beaucoup d’eau et évitez l’alcool et la caféine.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Évitez les activités intenses à l’extérieur.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Portez un chapeau, des vêtements légers et amples et des lunettes de soleil et appliquez-vous de l’écran solaire lorsque vous sortez.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Apportez un parapluie et de l’eau en quittant la maison au cas où vous seriez à l’extérieur sous la chaleur, comme attendre en file avant d’entrer dans un magasin.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Rafraîchissez-vous dans un lieu climatisé si possible.</span><o:p></o:p></li><li class="xxmsonormal" style="color:#1F497D;margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">Rafraîchissez-vous dans l’une des pataugeoires, des aires de jets d’eau, des plages, et des parcs et des espaces verts de la </span><a href="https://ottawa.ca/fr/loisir-et-parcs/parcs-et-espace-vert" target="_blank" title="Ouvrir une nouvelle fenêtre pour voir Ville d’Ottawa"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Ville
d’Ottawa</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">. </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Utilisez un ventilateur et aspergez-vous la peau d’eau.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Prenez des bains et des douches à l’eau fraîche aussi souvent que nécessaire ou trempez-vous les mains ou les pieds dans de l’eau fraîche.</span><o:p></o:p></li><li class="xxmsonormal" style="color:#1F497D;margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">Allaitez votre enfant lorsqu’il vous le demande et buvez beaucoup d’eau si vous allaitez. Consultez notre</span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"> </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.etreparentaottawa.ca%2Ffr%2Findex.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961561922&sdata=ZAqCQ7kU7SC3bbHJ4S8SCPtCAFY9r1WtI0M4IlnYlmI%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">site
Web</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"> </span><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:windowtext">Être parent à Ottawa pour en savoir davantage sur la façon de </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.etreparentaottawa.ca%2Ffr%2Fchildren%2FChild-Safety.aspx%23Garder-les-enfants-en-scurit-par-temps-chaud-&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961571919&sdata=T1LOWB%2FqJheOvHCFsQKkCP16YBy%2FaSP%2FmT6PIMa%2BdOw%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Garder
les enfants en sécurité par temps chaud</span></b></a><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Gardez votre maison au frais en fermant les stores et les rideaux des fenêtres faisant face au soleil.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Ouvrez les fenêtres le soir lorsque l'air extérieur est plus frais que l'air intérieur et fermez les fenêtres le matin avant que l'air chaud n'entre dans la maison.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Utilisez des ventilateurs pendant la nuit pour évacuer l'air chaud de l'intérieur et amener l'air frais de l'extérieur.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Gardez votre demeure fraîche en fermant les stores et les rideaux des fenêtres orientées vers le sud pendant la journée.</span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Consultez votre médecin, votre infirmière ou votre pharmacien<b> </b>si vous prenez des médicaments, car certains pourraient vous donner de la difficulté à contrôler votre température
corporelle. </span><o:p></o:p></li><li class="xxmsonormal" style="margin-top:3.75pt;margin-bottom:3.75pt;mso-list:l1 level1 lfo5">
<span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Restez en contact<b> </b>avec les personnes de votre communauté qui ont du mal à supporter la chaleur et avec celles qui vivent seules.
</span><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Prenez de leurs nouvelles régulièrement.</span><o:p></o:p></li></ul>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Préoccupations liées au temps chaud et aux masques faciaux :</span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Le port d’un masque est important pour diminuer la transmission de la COVID-19 dans tout environnement intérieur où il peut être difficile
de maintenir une distance d’au moins deux mètres ou dans une pièce ou un couloir de petite taille. Le port d’un masque peut ne pas être nécessaire à l’extérieur (où des températures plus élevées peuvent être plus préoccupantes) si les distances peuvent être
maintenues.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les masques deviennent plus inconfortables par temps chaud, mais ils fonctionnent quand même. Le grand public doit prévoir des sorties
en plein air aux moments les plus frais de la journée et faire des pauses à l’ombre ou dans un environnement frais s’il trouve un masque inconfortable par cette chaleur. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:3.75pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Pour les personnes qui font des efforts physiques sous la chaleur, un masque peut rendre l’effort plus difficile. Une diminution de
l’intensité/du volume de travail, des pauses plus fréquentes et davantage de pauses de refroidissement peuvent être nécessaires. Discutez de vos besoins en matière de santé avec votre employeur.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Chaleur, pollution de l’air et prudence au soleil</span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Les vagues de chaleur s’accompagnent souvent d’une augmentation de la pollution atmosphérique et d’un indice UV élevé.
Les personnes ayant des problèmes respiratoires et cardiaques, ainsi que les parents et les gardiens d’enfants devraient surveiller les mises à jour</span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.qualitedelairontario.com%2Faqhi%2Findex.php&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961571919&sdata=bqktc%2BB8KrzfurGJYY0KPbDkQ3%2BZqZK35RdyW2Hwy70%3D&reserved=0" target="_blank"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none"> horaires
de la Cote air santé</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Vérifiez chaque jour les prévisions relatives à l’indice UV sur les sites
</span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.theweathernetwork.com%2Fuvreport%2Fcaon0512&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961581913&sdata=yigWJ5D3GYlU%2FuLs1GcweRFBojqu7FQkXfILDht7Iuc%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">meteomedia.com</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">,</span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fweather.gc.ca%2Fforecast%2Fpublic_bulletins_e.html%3FBulletin%3Dfpcn49.cwao&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961581913&sdata=Xci0zZFT2irBe2%2BUasipxNqa2FNR1vLqxmaZM%2Bb%2B7GI%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">meteo.gc.ca</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">
ou dans les médias locaux. Choisissez un </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Ffr%2Fpublic-health-topics%2Fsun-safety-and-tanning.aspx%23cran-solaire&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961591903&sdata=p9VNmC8BOFp%2BzID2YhydCIXqvsbnTKZT9XOHxRTqp%2Fs%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">écran
solaire</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> et un baume à lèvres avec un FPS de 30 ou plus, portez un chapeau à large bord et des lunettes de soleil.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Renseignements supplémentaires</span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Consultez notre site Web pour y trouver d’autres sources de renseignements concernant la </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.santepubliqueottawa.ca%2Ffr%2Fpublic-health-topics%2Fextreme-heat-and-humidity.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961591903&sdata=Sl6RyW85x7%2BUK3W1HNRFZ3BrbKio96d%2FZfqmG5Icwm8%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">chaleur</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Ffr%2Fpublic-health-topics%2Fair-quality-and-health-index.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961601900&sdata=ssZdhD04WBbGEoMBAM7XIVaLRCnvZzd%2BwhkjzmqhpQs%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">la
qualité de l’air à l’extérieur</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Ffr%2Fpublic-health-topics%2Fsun-safety-and-tanning.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961601900&sdata=Z530Tr%2BunpaLG2GJhuwuBGagv4ynpUODdBe5ME6f5KQ%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">la
prudence au soleil</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> et la </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.ottawapublichealth.ca%2Ffr%2Fpublic-health-topics%2Fwater-safety.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961611896&sdata=pTTavgNLp0DKZ9dZvSPrE6qu00%2Fu2qBeQB9cIFpP0Hs%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">sécurité
aquatique</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">. Notre site Web </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.etreparentaottawa.ca%2Ffr%2Findex.aspx&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961621889&sdata=KDhLbX3Xr3lYWE34CligzlnJpfEoZrK346oj%2FkJt8bc%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Être
parent à Ottawa</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"> donne des informations sur la manière de </span><a href="https://can01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.etreparentaottawa.ca%2Ffr%2Fchildren%2FChild-Safety.aspx%23Garder-les-enfants-en-scurit-par-temps-chaud-&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961621889&sdata=2pZEtDkEXq6jKP1gr2QHybcWQSn4x1X3X9k%2F1sDThTw%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">garder
les enfants en sécurité par temps chaud</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">, et le ministère du Travail de l’Ontario offre des renseignements sur la </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.labour.gov.on.ca%2Ffrench%2Fhs%2Fpubs%2Fgl_heat.php&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961631884&sdata=yA5Kzj4l1h9fA%2FtRgyL32KRw947960i40mVU8HGO%2FmY%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">gestion
du stress dû à la chaleur en milieu de travail</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Communiquez avec le Centre d’information de Santé publique Ottawa au 613-580-6744 (ATS : 613-580-9656). Vous pouvez également
nous suivre sur </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fottawasante&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961641868&sdata=rhNqoPMIHV4cAsQtFAb3OgrXG%2Fh5mTXjFJUCDZjVxxI%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Facebook</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">,
</span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftwitter.com%2Fottawasante&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961641868&sdata=r%2Bh9XtqwjacGSUKaGWTkf3WWjSqqDHzux6uD21%2FHHo4%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Twitter</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">
et </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fottawahealthsante%2F&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961651872&sdata=omNMIf4tIe14fjC0xWrRH8TtIkdBC0PmFSP3PBLn6Bs%3D&reserved=0"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Instagram</span></b></a><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">.</span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Conseils médicaux </span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Contactez Télésanté Ontario en composant le 1 866 797-0000 pour obtenir des conseils médicaux sans frais. S’il s’agit
d’une urgence médicale, appelez le 9-1-1 immédiatement. </span><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><b><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Abonnez-vous à des avis météorologiques </span></b><o:p></o:p></p>
<p class="xxmsonormal" style="margin-bottom:11.25pt"><span lang="FR-CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Vous pouvez désormais recevoir des prévisions et des alertes météorologiques officielles directement sur votre téléphone
grâce à MétéoCAN, la nouvelle application météo d’Environnement Canada. Cette appli vous permet de savoir quand un avertissement de chaleur ou d’autres conditions météorologiques extrêmes est prévu pour notre région. </span><a href="https://can01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.canada.ca%2Ffr%2Fenvironnement-changement-climatique%2Fservices%2Fconditions-meteorologiques-ressources-outils-generaux%2Fmeteocan.html%3Futm_campaign%3Dnot-applicable%26utm_medium%3Dvanity-url%26utm_source%3Dcanada-ca_meteocan&data=02%7C01%7CMartha.Robinson%40ottawa.ca%7C9b25b64138c240e07b1808d8300f641e%7Cdfcc033ddf874c6ea1b88eaa73f1b72e%7C0%7C0%7C637312189961651872&sdata=WuQrxrWsAuqfGV0O%2FMAEB63Tey373UqrwqWIeLtX9TA%3D&reserved=0" target="_blank"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#00247D;text-decoration:none">Téléchargez-la
dès maintenant! </span></b></a><o:p></o:p></p>
<p class="xxmsonormal"><span style="color:#1F497D"> </span><o:p></o:p></p>
<p class="xxmsonormal"><b><span style="font-size:14.0pt;color:#2E74B5">Martha Robinson</span></b><o:p></o:p></p>
<p class="xxmsonormal"><i><span lang="EN-CA" style="color:#1F497D">Program Development Officer/Agente, Gestion des programmes</span></i><span lang="EN-CA" style="color:#1F497D"><br>
</span><b><span style="color:#1F497D">Ottawa Public Health - Santé publique Ottawa<br>
</span></b><span style="color:#1F497D">100 Constellation Drive /100, promenade Constellation<br>
Ottawa (Ontario) K2G 6J8</span><o:p></o:p></p>
<p class="xxmsonormal"><b><span style="color:#1F497D">Tel 613-580-2424, ext./</span></b><b><span lang="EN-CA" style="color:#1F497D">poste 23658<br>
</span></b><span lang="EN-CA" style="color:#1F497D">Toll free 1 866 426-8885</span><o:p></o:p></p>
<p class="xxmsonormal"><span lang="EN-CA" style="color:#1F497D">Fax 613-580-9648</span><o:p></o:p></p>
<p class="xxmsonormal"><span lang="EN-CA" style="color:#1F497D"><a href="mailto:martha.robinson@ottawa.ca">martha.robinson@ottawa.ca</a></span><o:p></o:p></p>
<p class="xxmsonormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"> </span><o:p></o:p></p>
<p class="xxmsonormal"> <o:p></o:p></p>
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