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& Health Practice Ottawa</a> </td></tr></tbody></table><h1 style="color:rgb(45,51,56);font-size:28px;letter-spacing:-0.01em;line-height:1.15;margin:0px 0px 16px"><a href="https://public-api.wordpress.com/bar/?stat=groovemails-events&bin=wpcom_email_click&redirect_to=https%3A%2F%2Fsocialhealthpracticeottawa.wordpress.com%2F2025%2F06%2F15%2Fwhere-low-income-benefit-policies-hit-the-road-we-need-to-do-some-steering%2F&sr=0&signature=d124fae5f77e7feff7ef7b26f55a470c&blog_id=10487488&user=367297fe1dbfed200ff77db0fc12c98a&_e=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&_z=z" style="color:rgb(16,21,23);text-decoration-line:none" rel="noreferrer" target="_blank">Where
low-income benefit policies hit the road, we need to do some steering!</a></h1><table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;width:100%"><tbody><tr><td><table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;width:100%;margin-bottom:32px;margin-top:16px"><tbody><tr><td width="32" style="vertical-align:top"><img src="https://2.gravatar.com/avatar/bde541edbcc59f52e848e4aeba36c990b7e53637423739fb183045babf4ab5e0?s=96&d=identicon&r=G" width="24" height="24" style="border:none;max-width:100%;border-radius:24px;display:block;width:24px;height:24px;margin-bottom:24px;margin:0"></td><td><p style="padding:0px;line-height:1.35;margin:0px">
By <span style="font-weight:700;letter-spacing:-0.01em">
Bill Dare</span> on <span style="text-wrap-mode: nowrap;">June 15, 2025</span>
</p></td></tr></tbody></table><div style="margin-bottom:24px"><div style="margin-bottom:24px"><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
The launch of <strong>Canada Disability Benefit</strong> this July and the recent opening of the
<strong>Canada Dental Plan</strong> beyond its past age qualifications will help nudge improvements in quality of life and the social determinants of health for many of the people we serve. It’s not an automatic process sadly and requires taking the time to
fire up of applications and some sequencing. Some of the process’ are more user friendly than others.</p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
The federal <strong>Canada Dental Plan</strong>, costing is bridged to what benefits (ODSP/Welfare or other benefit plans) people already have in place. <strong><span style="color:#ff0000"> Learn more here:</span></strong>
<a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=d3b21186ee47ab31b19415102c5b550ae28c106b03287796712d9ccb4bb17d96&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=bd208bae8ad337a813c786948fffeb2f&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly93d3cuY2FuYWRhLmNhL2VuL3NlcnZpY2VzL2JlbmVmaXRzL2RlbnRhbC9kZW50YWwtY2FyZS1wbGFuLmh0bWw&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank">
https://www.canada.ca/en/services/benefits/dental/dental-care-plan.html</a></p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
Access to the <strong>Canada Disability Benefit</strong> requires the initial registration with the
<strong>Disability Tax Credit</strong>, completed by a medical practitioner. The
<em><strong>Income Security Advocacy Centre</strong></em> (ISAC) notes that the <strong>
Disability Tax Credit</strong> application is critical to complete, even though the person may not have taxable income in order to access other benefits.</p><blockquote style="background:#f6f7f7;margin:0;border-left:4px solid #3858e9;padding:24px"><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
... . <strong>Gateway to Other Benefits</strong> The DTC serves as the gateway to other benefits. If your patient is approved for the DTC, they can obtain access to other federal programs, such as the registered disability savings plan, the Canada workers benefit
disability supplement, and the child disability benefit. Starting July 2025, individuals may be able to apply for the Canada Disability Benefit (CDB). ...</p></blockquote><h3 style="color:rgb(45,51,56);line-height:1.2;font-size:22px;margin:48px 0px 24px"><em>The ISAC provides guides on how to approach these tasks and have honed the process to implement as well as possible.</em></h3><p style="margin:0px 0px 24px;line-height:1.7;padding:0px"><a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=ec5fca243b08824fb89c88c4d6b94f78cffc7bb8a3e7c5e630a54616c7f5fa53&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=b8d5547c5e99b7ca29741130eb9b1d16&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9zb2NpYWxoZWFsdGhwcmFjdGljZW90dGF3YS53b3JkcHJlc3MuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI1LzA2L2luYWMtbG9nby5wbmc&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank"><img src="https://socialhealthpracticeottawa.wordpress.com/wp-content/uploads/2025/06/inac-logo.png?w=300" alt="" width="259" height="145" style="border:none;max-width:100%;margin-bottom:24px"></a></p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
(<em>image: logo of ISAC)</em></p><h3 style="color:rgb(45,51,56);line-height:1.2;font-size:22px;margin:48px 0px 24px"><span style="color:#ff0000">See the guides and resources here:</span> <a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=f6aadfa13d855ff8cacb9ffd9dd4dabc03af11de978ff3f01e17c85906199aca&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=7ad740fb260317dbeefb20e726a02960&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9pbmNvbWVzZWN1cml0eS5vcmcvdXBkYXRlLW9uLXRoZS1jYW5hZGEtZGlzYWJpbGl0eS1iZW5lZml0LXNwcmluZy0yMDI1Lw=&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank">
https://incomesecurity.org/update-on-the-canada-disability-benefit-spring-2025/</a></h3><hr style="border-top:0px;border-right:0px;border-left:0px;border-bottom-style:solid;border-bottom-color:rgb(234,234,234);margin:15px 0px"><h3 style="color:rgb(45,51,56);line-height:1.2;font-size:22px;margin:48px 0px 24px"><em>Taking the extra step to build the policy bridge to Basic Income</em></h3><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
While this policy initiative by the federal government and the politics behind it is significant, you can see how this individualized, medicalized approach misses the societal, collective view for outcomes of wellbeing. It’s a step for collective wellbeing
but perpetuates the silos of basic access and the inefficiency of resource deployment of care systems. Lets keep aiming and working towards Basic Income, led by the decades and decades of work, now being advanced by the Basic Income Canada Network.
<a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=41c3e05fc58e9ef8c506ddfd88bdc964e9d8414a4dc75de33ac867aca13a1231&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=df97906e9abd6a66b2c6f173791694cc&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9iYXNpY2luY29tZWNhbmFkYS5vcmcv&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank">
https://basicincomecanada.org/</a></p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px"><a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=cc6f9925f6702fdd1ea41cfd5d88ca238cf116fc30868811e6e344b680a0d7ba&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=db64db141857145eec4d0d8133ee4551&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9zb2NpYWxoZWFsdGhwcmFjdGljZW90dGF3YS53b3JkcHJlc3MuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI1LzA2LzAzLWhvdF9waW5rX2luY29tZV9yZ2JfMS5qcGc&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank"><img src="https://socialhealthpracticeottawa.wordpress.com/wp-content/uploads/2025/06/03-hot_pink_income_rgb_1.jpg?w=300" alt="" width="244" height="243" style="border:none;max-width:100%;margin-bottom:24px"></a></p><blockquote style="background:#f6f7f7;margin:0;border-left:4px solid #3858e9;padding:24px"><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
… A basic income is a regular, unconditional cash transfer from government to individuals to enable everyone to meet their basic needs, participate in society and live with dignity, without behavioural conditions for work, training or anything else. The approach
favoured in Canada is that of a basic income guarantee that takes other income into account and provides most help to those who need it most. …</p></blockquote><h3 style="color:rgb(45,51,56);line-height:1.2;font-size:22px;margin:48px 0px 24px"><em>While the world of politics and governance, seem far away from us on the front lines, at the same time its integral to our practice</em>.</h3><p style="margin:0px 0px 24px;line-height:1.7;padding:0px"><a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=b5b82969ccc059e97dcdaecc2fdb934eaf8d2e54ffe49725d3aacfd093e9af20&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=444a2ee83897737677f831ee5569d445&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9zb2NpYWxoZWFsdGhwcmFjdGljZW90dGF3YS53b3JkcHJlc3MuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI1LzA2L2tpbS1wYXRlLTMwMHgxOTUtMS53ZWJw&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank"><img src="https://socialhealthpracticeottawa.wordpress.com/wp-content/uploads/2025/06/kim-pate-300x195-1.webp?w=640" alt="" width="300" height="195" style="border:none;max-width:100%;margin-bottom:24px"></a></p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px"><em>(image: photo of Senator Kim Pate)</em></p><p style="margin:0px 0px 24px;line-height:1.7;padding:0px">
Please take a moment before you start on the applications above, to engage with the aspirations and concrete steps towards basic income Senator Kim Pate is rallying.
<a href="https://socialhealthpracticeottawa.wordpress.com?action=user_content_redirect&uuid=92bdc18815957aa841fecc84e53cc30a2b4a791566c58f78d1aa1283c900dfdc&blog_id=10487488&post_id=3310&user_id=0&subs_id=63598500&signature=2ee095b4edcb2782a999e7445965d7c3&email_name=new-post&user_email=bill.dare@theroyal.ca&encoded_url=aHR0cHM6Ly9iYXNpY2luY29tZWNhbmFkYS5vcmcvZ3VhcmFudGVlZC1saXZhYmxlLWJhc2ljLWluY29tZS1hLW5hdGlvbi1idWlsZGluZy1wcm9qZWN0Lw=&email_id=c9e8a027e2e5c1aa1e115ecdd7b34fb1" style="color:rgb(56,88,233)" rel="noreferrer" target="_blank">
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<span style="color:#101517;text-align:center;font-weight:600;font-size:12px">Automattic, Inc</span>.
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60 29th St. #343, San Francisco, CA 94110 </p>
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