[homeles_ot-l] Upcoming Soul Space Offerings

[Soul Space Coordinator]

Soul Space Offerings and Upcoming Events

Online Meditation for Community Carers coping with Grief and Loss:
In collaboration with True North Insight, Soul Space Ottawa offers a weekly online meditation and support group open to frontline workers who care for others and who may experience grief and loss. Appropriate for all, including those with no meditation experience. The intention of the session is to explore how mindfulness meditation can be a support with the emotions that arise in the care-giver role, and when living with grief.

This group offers an opportunity to connect & practice meditation in a welcoming space. The session begins with guided meditation and ends with an opportunity for sharing for those who wish to do so. You will be invited to care for yourself in these sessions, including the posture that you choose (sitting or lying down). The dharma offerings are chosen with care-givers in mind and what might be beneficial in supporting those who support others. Offered in English on Tuesdays from 7:30 to 8:30. To register and receive the zoom link: coordinator at soulspaceottawa.ca <mailto:coordinator at soulspaceottawa.ca>. 


Soul Space Cafe - this Thursday (and every second Thursday of the month)
Please join us for our upcoming Soul Space Cafe this Thursday from 7-9pm at Bridgehead Coffee House (282 Elgin Street at MacLaren)!
Soul Space Cafes, created by and for frontline workers, are an opportunity for social connection and collective care - vital to the wellbeing of those working in street health, harm reduction, community and social service work. Cafes are held monthly, are free to attend, include a beverage and treat, and are drop-in. Come as often as you like! 


Save the Date: Soul Space Annual General Meeting - Saturday, April 6th @ 11am
Join us for our Annual General Meeting on Saturday, April 6th @ 11am at 253 Echo Drive. We will share our successes in 2023, and our plans for 2024. We welcome new team members, and this is a great chance to find out more about Soul Space and how you can get involved. RSVP if you’d like to attend: coordinator at soulspaceottawa.ca 


About Soul Space
Soul Space is a collective of community members and the faith community at First United who aim to attend to the spiritual care needs of street health, harm reduction, community and social service workers in Ottawa. To stay up to date on our current offerings, follow us on Facebook (soulspaceottawa) and Instagram (@soulspaceottawa), subscribe to our newsletter - https://us13.campaign-archive.com/home/?u=f044fc943c97798305b0a1c0a&id=f06f4b1409 <https://us13.campaign-archive.com/home/?u=f044fc943c97798305b0a1c0a&id=f06f4b1409> or visit us: https://www.soulspaceottawa.ca/  



Danielle Rolfe (she/her)
Co-Founder & Program Director
Soul Space Ottawa

Office Hours: Monday, Tuesday, Thursday - 11am -4pm

coordinator at soulspaceottawa.ca <mailto:info at soulspaceottawa.ca>
soulspaceottawa.ca <http://soulspaceottawa.ca/>
Facebook <http://facebook.com/soulspaceottawa>
Instagram <https://www.instagram.com/soulspaceottawa/>










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