[homeles_ot-l] Correction: ADAO fall workshops on managing anxiety are not free

[Linda O'Neil]

Sorry all, I just learned that the workshops on managing anxiety are not free but cost $425 though there may be a sliding scale. Sorry for any inconvenience.

Linda O'Neil
Coordinator, Multicultural Mental Health Services Working Group

Public Education Consultant
Canadian Mental Health Association, Ottawa Branch
Association canadienne pour la santé mentale, Section d'Ottawa
301-1355 rue Bank Street, Ottawa, ON    K1H 8K7
613-737-7791  Ext. 135         Fax: 613-737-7644

Email: loneil at cmhaottawa.ca<mailto:lsmoore at cmhaottawa.ca>
Website: www.ottawa.cmha.ca<http://www.cmhaottawa.ca/>


FYI - for more information please contact ADAO directly. Apologies for cross-postings.






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UPCOMING ANXIETY MANAGEMENT PROGRAMS OFFERED IN OTTAWA


The Anxiety Disorders Association of Ontario (ADAO) has been offering programs and services for people with anxiety in Ottawa since 1997. Our 14-week Anxiety Management Program aims to give participants the tools necessary to self-manage their anxiety. The group meets in the evenings for 14 weeks, discussing and exploring:

 *   Mindfulness
 *   Relaxation
 *   Cognitive Behaviour Therapy
 *   Identifying and managing feelings and emotions
 *   Nutrition and Physical health
 *   and much more...
Participants do not need a medical referral, but are required to register in advance. We have programs beginning in October & November, but spaces fill up quickly. If you would like more information regarding our 14-Week Anxiety Management Program, please feel free to contact us via email or telephone.

As ADAO is a very small charitable organization, we hope that you will support us by printing our poster and placing it in a visible location.

. Download the Printable Workshop Poster Now<http://r20.rs6.net/tn.jsp?e=001bBzR-fj5O0sl9HwMAAPftHRXPvYNmhbyBLbGRISZS9Kbw9azpOav7_PWOD59MESh1ZbVKZqAkHwmFQKJUUilvlMHng6XAyeMx0GhADy4huc25sXIzYfoaSoDX7CXkom5T3qUorc72CRCFnoE_6T3mMMg-PRI6Oi3CoTjjrrhDDXJ8Hv-625rmhGO4x8H4VBhFref6U4BxFdf7E3vChE7VM3CB8GDi7F6geROKKyk1LpqmG8UknC59Q==>










Chad O'Halloran
Executive Director
Anxiety Disorders Association of Ontario

t: (613) 729-6761
e:info at anxietydisordersontario.ca<mailto:info at anxietydisordersontario.ca>
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